EBOOK - BOOTY GLUTES ACTIVATION

WHAT YOU GET:

■ How activate glutes while exercising to maximise muscle grows!

■ How to improve muscle/mind connection with your glutes

■ Illustrate glutes exercise with explanation for any levels and how    integrate them in your programs.

■ How targeting and modelling your glutes and give the looks you want!

■ The anatomy and function of the glute

■ The fundamental of optimal glutes training