BUNDLE EBOOK - NUTRITION/BOOTY ACTIVATION
WHAT YOU GET:
■ The basics of nutrition for sports and fitness.
■ How to lose body fat, maintain results, get strong, muscle grow!
■ The fastest way to get results and maintain them over time
■ Create and personalise your nutritional plans based on your fitness goal!
■ How activate glutes while exercising to maximise muscle grows!
■ How to improve muscle/mind connection with your glutes
■ Illustrate glutes exercise with explanation for any levels and how integrate them in your programs.
■ How targeting and modelling your glutes and give the looks you want!
■ The anatomy and function of the glute
■ The fundamental of optimal glutes training