BUNDLE EBOOK - NUTRITION/BOOTY ACTIVATION

BUNDLE EBOOK - NUTRITION/BOOTY ACTIVATION

€50.00 Regular Price
€15.00Sale Price

WHAT YOU GET:

■ The basics of nutrition for sports and fitness.

■ How to lose body fat, maintain results, get strong, muscle grow!

■ The fastest way to get results and maintain them over time

■ Create and personalise your nutritional plans based on your fitness goal!

■ How activate glutes while exercising to maximise muscle grows!

■ How to improve muscle/mind connection with your glutes

■ Illustrate glutes exercise with explanation for any levels and how    integrate them in your programs.

■ How targeting and modelling your glutes and give the looks you want!

■ The anatomy and function of the glute

■ The fundamental of optimal glutes training