EBOOK - BOOTY GLUTES ACTIVATION
WHAT YOU GET:
■ How activate glutes while exercising to maximise muscle grows!
■ How to improve muscle/mind connection with your glutes
■ Illustrate glutes exercise with explanation for any levels and how integrate them in your programs.
■ How targeting and modelling your glutes and give the looks you want!
■ The anatomy and function of the glute
■ The fundamental of optimal glutes training