READY TO TRANSFORM YOUR BODY?
HOW DOES THE CONSULTATION WORKS?
Pre-screening test to understand more about you, your lifestyle
Set together Your fitness goal long term and short term.
Understand what's the best plan for you to achieve your fitness goals without losing time!
Interesting in working with me directly? Let's be a team.
You and i working together to reach your own personal and unique fitness potential. Commit to me and i'll commit to you
HOW DOES COACHING ONLINE WORK?
You will first receive a questionnaire from me as a pre screening test with a phone call and then you will receive a weekly report to send me back every weekend.
I want to know exactly where are you right now, what your habits are like and where exactly you're trying to go.
The more you tell me about you, the more i can help you as your coach.
From there, i will start creating a personalised 5-week training program & nutrition guidelines that will work for you, your lifestyle, and your goals.
These clients get my phone number, so you will have access to 24/7 communication with me there. I expect us to be in constant communication on how your daily training and nutrition is going to make sure we are on the right track.
I accept no less than 100% dedication. Every detail must be followed with precision and commitment; sacrifices will have to be made because achieving the desired body composition/performance goal will not be easy. It will be difficult and your complete trust in the process must be placed from the first day.
LIMITED SPOT AVAILaBLE
"In order to maintain a high quality of service and to give the right attention to each of my customers, the number of spot is reduced"