Fix Stiff Hips in 4 Weeks — Built
From Your Test Results
A 70-page hip mobility blueprint + video library that combines self-assessment, targeted drills, and pelvic floor training—so your flexibility sticks and pain goes down.
Secure checkout - Instant download- Free consultation included
★★★★★
"Clear tests and routines—my hips feel free in 2 weeks." — Sara P.
Why Stretches Alone Don’t Work
If your hips feel tight, your lower back nags, or your squats always feel stiff—stretching more isn't the answer.
Most people spend hours on yoga mats without lasting results.
That's because they're treating symptoms, not causes.
01
Unknown Restriction Source
02
Ignoring Stability
03
Disconnected Systems
Generic stretches miss your unique limitations because they don't pinpoint the root cause of your hip restriction.
Flexibility without control creates vulnerability. Your body tightens up again to protect itself when lacking proper stabilization.
This critical relationship determines whether your mobility improvements last or disappear overnight.
That’s why the relief never lasts.
A Blueprint That Adapts to Your Body
The Hip Mobility Blueprint isn’t a generic routine.
It starts with 6 self-tests that show exactly which muscles and patterns are limiting you.
Then, it gives you a step-by-step 4-week plan, complete with video demonstrations, to fix the root cause.
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📘 A 70-page ebook with clear assessments + drills
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🎥 A video library so you see how every exercise is done
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📝 Scorecards & trackers to measure your progress
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🔑 Strategies to keep hips free long-term
👉 It’s like having a physiotherapy consult + mobility coach in one guide.
Inside, You’ll Discover How To:
✅ Run 6 simple self-tests to find your restrictions
✅ Target the exact drills your body needs
✅ Unlock hips, hamstrings, adductors, and hip flexors step by step
✅ Integrate pelvic floor activation for true stability
✅ Follow a 4-week roadmap that fits busy lives
✅ Track your progress and retest with confidence
Not Just Another Stretch Guide
Data-driven approach
Built from self-testing and scientific principles, not guesswork or generic routines
Pelvic floor integration
The missing link in mobility and core strength that most programs completely ignore
Visual learning
Includes videos so you learn by seeing, not just reading instructions
Time-efficient design
Created for busy professionals who want maximum results in minimum time
Amanda L., 29 – Fitness Coach
"Ho finalmente raggiunto il corpo che ho sempre sognato!
Ho perso 8 kg di grasso, guadagnato 8 kg di massa magra e scolpito le curve che desideravo, migliorando la mobilità delle anche.
Niente più culotte de cheval o ritenzione idrica — solo sicurezza in me stessa e risultati concreti!"
Your Hips, Fixed — For Less Than One Physio Session
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A physiotherapy session = €60+
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An online mobility course = €99+
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The Hip Mobility Blueprint (ebook + video library + trackers) = €39.99
Yours for life. Instant access. No hidden costs.
Try It Risk-Free
If you follow the blueprint and don’t feel improvement in 30 days, just send me an email.
I’ll refund your purchase—no questions asked.
That’s how confident I am this will work for you.
Your Hips Won’t Fix Themselves
Start today, and in 4 weeks you’ll feel the difference: smoother movement, less stiffness, more freedom.
👉 The only question is: are you ready to move better?
Laura K., 40 – Pilates Instructor
"Ho sempre sognato di migliorare la mia flessibilità e sentirmi completamente libera nei movimenti.
Nonostante mi allenassi con costanza e seguissi una buona alimentazione, non ero mai riuscita a ottenere la mobilità che desideravo — fino ad ora!
Grazie al coaching di Davide, riesco finalmente a toccare terra con le mani come non avevo mai fatto prima!
Il mio corpo si sente più aperto, fluido e capace che mai"
